Rowing with Capital Crew unlocks the incredible power within you on the pristine waters of Lake Natoma. This national-level rowing program is dedicated to nurturing champions. Youth of all abilities are invited to embark on an exhilarating journey of personal growth, teamwork, and unwavering determination.

Athletes will not only improve physical fitness and mental resilience but will also gain valuable life skills. Time management, discipline, and perseverance become second nature as Capital’s student-athletes balance academic commitments with rowing training.